Green + Glowing Copycat Smoothie
1 1/2 cups coconut water or unsweetened almond milk
1 frozen banana
1-2 cups fresh spinach
1 tablespoon ground flax
1 tablespoon psyllium husk
1 cup frozen mango
1/2 cup frozen pineapple
1-3 teaspoons MCT coconut oil (optional - just what I add into mine for some healthy fats)
1-2 tablespoons shredded coconut (optional - for more coconut flavor)
Toss it all in a high-speed blender (we use a Vitamix) and blend until it is smoooooooth. Then pour it in a large glass and enjoy!
Sub in what you need or what you’ve got to suit your preferences.
If you use coconut water, the smoothie will be a bit lighter, whereas using almond milk will result in a thicker, creamier smoothie. I like them both, but I actually prefer it with coconut water!